Day 7: 44-Day Challenge

Woohoo! One whole week!!

Yesterday was a very good day.

My eating was good, I drank tons of water, and I worked out not once, but TWICE. I really like My Fitness Coach and I can't wait to tell you all about it.

My clothes are starting to fit a little better and I'm starting to like myself a little more.

While watching the Biggest Loser this week, I realized that I am often my own worst enemy when it comes to weight loss and health. I think deep down inside, I'm not sure I'm worth it, so I don't work as hard or stick with things like I should.

The thing is - I am worth it.

I need to type that again . . . I AM WORTH IT.

And so are you . . .

Let's make next week even better!!