I've done pretty well with the fruits and veggies. I take walks when I can and I drink my water.
I finally had my medical procedure yesterday and will find out the results in 72 hours.
By that time, the 44-Day Challenge will be over and it will be time for a new one. I like challenges because they keep me motivated and accountable, even when I don't do them strictly to the letter.
And that is why I'm creating a new challenge to start after the 44 Day Challenge is done.
Stay tuned for details!!
How to tell if Chicken is Undercooked
1 week ago
2 comments:
Hi there - Checking in to say "congrats" on the 14 lb. loss so far and for keeping up with the blog. It's a lot, I know, and you're doing great!
- Chris (your MizFit buddy ;-)
checking in on you....
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