This is my 100th post! Wow!! Wish I had something fun to give away, but I don't. So instead, I'm going to challenge you to go visit MizFit and join the Woman Challenge!
Yesterday, I did well with water and most of my food. I didn't think I was going to get a workout in (I usually take Mondays off), but I had a rough evening, so my good buddy Michelle and I walked off our frustrations around the neighborhood for about an hour. It made me feel a lot better - both the talking and the walking - so I need to do that more often!
I went to the doctor yesterday due to a few tummy issues that have made me tired and less motivated to work out (things I've dealt with for years). I know that losing weight helps with the symptoms. So along with a few new meds, I'm hoping to start feeling better and feel a lot more like working out!
Today started out rough, so I'm trying to have a positive attitude and get out of my funk.
The good news? I wanted to go to Dunkin Donuts and eat a dozen donuts, but I passed it by and had a Weight Watchers breakfast sandwich instead. So, I'm getting there . . .
Time for a Change in Me Copyright © 2009 Designed by Ipietoon Blogger Template for Bie Blogger Template Vector by DaPino
0 comments:
Post a Comment