Handing out some love linkage

Wednesday, June 25, 2008

I first want to update and say that AFTER I did Day 1 of my push-up challenge, I had so much energy, that I grabbed my best buddy from down the street and we walked around the neighborhood for 45 minutes. Woohoo! I was feeling good! I just hope I can keep it up!

And I also wanted to point out that I have been reading a lot of interesting, informative and HELPFUL posts lately - and I wanted to share them with all of you!!

First off - I had to give my Wii Fit some love. Here is a story about a local family that uses the Wii and the Wii Fit to bridge generational gaps!! I love this gaming system just because of that. It is awesome that Grandparents and Grandchildren are finding ways to bond (and get healthier!)

I also found this post by WorkoutMommy very motivational - since I'm on this new push-up kick, I actually got excited about trying out the different planks in this video!

I also absolutely LOVE the message in this post especially the part about the diet mentality vs. the healthy approach. Although I've finally gotten AWAY from the whole 'diet mentality' I still don't think I'm quite where I need to be.

And finally - I want to point you to a list I posted a couple of days ago on my personal blog. It has such great points - that I think you all will enjoy it as well. Be sure to check out #8, #14, #39 and especially #16!!!

Have a great Wednesday!

3 comments:

asithi said...

Thank you for the mention.

Mark Salinas said...

40 Ways To Live a Better Life is a fantastic post..nice tips!

MizFit said...

happy thurs.
Im off to push upward.

Miz.

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