Anyway . . . the other day while strolling the aisles of the grocery store - I found something that excited me! Fiber One Chocolate Fudge Toaster Pastries. Could it be? Could I have found a healthier alternative for my beloved Pop-Tarts?
Well - let's check out the nutritional information:
Well, it still isn't the BEST choice - but Fiber One's version does have less calories, less sugar, less fat, less sodium and less carbs - and it also has potassium, more fiber, and more protein.
So as a treat - it might work for breakfreast some mornings, but it can't be something I eat every day. And I can only eat ONE at a time (what a bummer that they package them in twos.)
I do have to say though - I tried them and they are really good. You can tell that they have more fiber in them, but I've started to really like that nutrititious FIBER BUZZ I get when eating food with added fiber. Again I caution you though - don't eat a lot of fiber before bed!!!
Have a great Thursday - the week is almost over!!!
2 comments:
I have both here in the cupboards.
no joke.
and actually like them both as well :)
Thanks for the breakdown!
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