Never-Ending Challenge: Week 3

Tuesday, June 30, 2009

I am late in posting this.

I am still doing the challenges from Week 2. I am keeping them up through Week 3.

We have had a couple of very busy weeks!!

I wanted to post a link to this article about how our emotional state effects weight loss.

This is my BIGGEST hurdle.

I hope you are having a great week!

2 comments:

Stephanie RN BSN (to be!) said...

I struggle with emotional eating too...it drives me nuts!

dietbook said...

Thanks for the link! I'm doing a lot of research right now into the mind-body connection and the effects of stress on all aspects of health...this is very handy information. :-)

V.

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