The first few days were pretty easy - but for some reason, now I'm getting hungrier each day. It's probably stress.
I really like the meal replacement powder that this program uses (HealthOne) - because it tastes good and it is very versatile. You can use it in cold drinks, hot drinks, or bake it!! You just have to keep track of any extra calories that you add in! When you use all 5 meal replacements, you're getting all of the nutrition you need for the day and it should fill you up!
I've made my own version of an iced mocha (YUMMY), a brownie in the microwave (YUMMY), cinnamon and sugar "toast" (YUMMY) and pizza. Well, the pizza needs tweaking.
Now I need to get all of my water in and start exercising. But I'm getting there!!!
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1 comments:
All I can say it wow! Keep up the good work. A filling meal replacement/healty snack I use is Shakeology Get a free sample here
http://itshrunk.com/421de5
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