Loss

So far, I've lost about 7 pounds on my new plan.  It's a start!

I need to get going on drinking my water!  I know that will be a big help - I just can't seem to gulp it down!!!

This week - that's my goal.  96 oz of water a day.  Who is with me????

How to survive Girl Scout Cookie Time!

Read this great article about surviving Girl Scout Cookies!

I already ordered mine - but I actually had a box of thin mints last year that survived in the freezer until last month!  Woohoo!

Still hanging in there . . .

The first few days were pretty easy - but for some reason, now I'm getting hungrier each day.  It's probably stress. 

I really like the meal replacement powder that this program uses (HealthOne) - because it tastes good and it is very versatile.  You can use it in cold drinks, hot drinks, or bake it!!  You just have to keep track of any extra calories that you add in!  When you use all 5 meal replacements, you're getting all of the nutrition you need for the day and it should fill you up!

I've made my own version of an iced mocha (YUMMY), a brownie in the microwave (YUMMY), cinnamon and sugar "toast" (YUMMY) and pizza.  Well, the pizza needs tweaking. 

Now I need to get all of my water in and start exercising.  But I'm getting there!!!

The newest plan

Yep - I've tried just about every diet, food, and exercise plan available.  Now I've gone to the experts.

On Sunday, I started a new plan through HNT.  This is a medically supervised plan.  For 20 weeks, I will use meal replacements as my main source of food, along with weekly meetings and accountability.

I'm making a CHANGE.

So far - it is going well.  This the first meal replacement I've ever used that can be used as a shake, or baked for many other things - AND IT TASTES GOOD!!!

I'm excited!  I'll keep you updated!

Coming soon!!

I'm coming back soon!!  I've survived a lot of stress - and still dealing with most of it, but am jumping back in the saddle.

More to come . . . stay tuned!