Healthy Food and Fiber Fit

I've been meaning to review these for a while now.

A few weeks ago, I picked up a new South Beach Living item - Fiber Fit Granola Bars.

They have two flavors at present - S'mores and Mocha. And I have to tell you - they are REALLY yummy.

(Picture from http://www.southbeachdiet.com/sbd/publicsite/how-it-works/convenience-foods2.aspx)

The S'mores bars are my favorite - the marshmallow-y top . . . mmmmmmmm.

The Mocha bars are great for those who love that coffee flavor (it was almost too strong for me.)

Nutritional Information:

120 Calories

4g Fat

0mg Cholesterol

125mg Sodium

80mg Potassium

25g Carbohydrate (9g Dietary Fiber)

2g Protein

These are not something I would eat every day - but on those days where I'm REALLY craving something sweet - these do the trick!!

Still tracking, still losing

I lost a pound this past week, and that is better than nothing! I just got something exciting via UPS, that Hunkahubby and I are going to test out and then review for you here.

I don't want to give away the secret just yet.

I'm doing well at tracking everything I eat and keeping within my allotted "points" for the day - but I'm still struggling with adding consistent activity every day.

Hopefully, my new gadget will be an inspiration.

More soon!

Quick update

I am still tracking everything I eat every day and my weight is steadily going back down, thank goodness.

This week, my exercise is part of work. I have to run up and down the stairs several times a day, along with packing and moving boxes of documents. :-)

I promise that sometime this week I will post a few cool updates.

Hunkahubby and I have purchased a few new exercise gadgets and I look forward to reviewing them for you.

Happy Wednesday!!

Back to losing . . .

I lost 3.8 pounds this past week. I've tracked every single thing that I've eaten and I'm slowly getting back into the habit of exercising, thanks to the help of Hunkahubby.

I'm frustrated because I look back to June of last year and how well I was doing, and I'm trying to decide what it was that frustrated me so much that I gave up and gave in. I know I had a plateau for a long time where I didn't lose but I didn't gain either - and I need to find a better way to get through those without giving up. I still have a ways to go before I get back to where I was in June. :-(

Stay tuned this week for some Healthy Food Finds, Wii game reviews, and other exercise information.

Happy Monday!