Well, sorry for the delay, my deepest sympathies! This past week wasn't THAT bad. I lost 3 lbs as well!!!! So, I am at a total of 9 lbs lost, in what over a month? Not too bad, NOT amazing or anything, but its better than gaining it.
I have one of my Biggest Loser peeps that I met who has a goal of losing 50 lbs by July 15th....so I figured, I would jump on board.
1. I have the weight to lose.
2. How else am I going to get determined to lose that fast!?
3. If I am going to do that...I should NOT be on Facebook so much!?
Hi, my name is Jennifer and I have addictions....maybe too many. *sigh*
Well, here is to an amazing week and Izzy....take ONE day to have a high calorie day and get that fat burner worker. I think mine will be Sunday...easier that way.
Okay..well I am up and outta here!
What are you going to do today, for you?
Izzy: Weekly Weigh-in
Tuesday, April 27, 2010
After a bad emotional week, I guess I've learned enough to not overeat so badly to sabotage myself.
I lost another 3 pounds this week for a total of 15 pounds. This week - sticking to the plan, more activity, and more water.
How has your week been, Jen?
I lost another 3 pounds this week for a total of 15 pounds. This week - sticking to the plan, more activity, and more water.
How has your week been, Jen?
Weigh-in results: Izzy
Wednesday, April 21, 2010
4 week weight loss total - 12 pounds. That isn't too bad.
I have a long way to go - but they say that slow and steady wins the race!
I have a long way to go - but they say that slow and steady wins the race!
Jen ~ Weigh in
Tuesday, April 20, 2010
I am so sorry for the lack of information! How dare I? :)
This past week was a lazy one. I have lost NOTHING. Go figure, though, I shall not complain. I'd rather do nothing than not gain! :-D See, I am easy to satisify.
I will say one thing. Rick, my dear hubby, and I are in a competition this week. 100 oz of water a day + steps. If we don't consume our 100 oz we subtract 1,000 steps. Intense, huh? So far..nah, I will keep it a secret.
Its interesting to say the least.
I am also entertaining the thought on joining Weight Watchers. Why? because I like the thought of them telling me I can have so many points and I can figure out from there on packages what I need to do. =)
Whew....yes, I am long winded. Have a splendid day ya'll and cheers! (with water, of course!)
This past week was a lazy one. I have lost NOTHING. Go figure, though, I shall not complain. I'd rather do nothing than not gain! :-D See, I am easy to satisify.
I will say one thing. Rick, my dear hubby, and I are in a competition this week. 100 oz of water a day + steps. If we don't consume our 100 oz we subtract 1,000 steps. Intense, huh? So far..nah, I will keep it a secret.
Its interesting to say the least.
I am also entertaining the thought on joining Weight Watchers. Why? because I like the thought of them telling me I can have so many points and I can figure out from there on packages what I need to do. =)
Whew....yes, I am long winded. Have a splendid day ya'll and cheers! (with water, of course!)
Weigh-in is looming . . .
Well, I weigh in tonight. I'm hoping to have lost at least a couple more pounds. My biggest success this week was getting in quite a bit of activity for me.
On Thursday, an old friend and I walked . . . and walked . . . and walked . . . for about FOUR HOURS. But it is easy to do when you're chatting and not thinking about the exercise. But I seriously need new walking shoes!!!
I walked more on Saturday while hanging with my sister and her family.
So let's hope it pays off!!!
Jen? Jen? Are you there?? ;-)
On Thursday, an old friend and I walked . . . and walked . . . and walked . . . for about FOUR HOURS. But it is easy to do when you're chatting and not thinking about the exercise. But I seriously need new walking shoes!!!
I walked more on Saturday while hanging with my sister and her family.
So let's hope it pays off!!!
Jen? Jen? Are you there?? ;-)
MEET JEN!!!
Monday, April 12, 2010
I said that changes were coming . . . and they are HERE.
Everyone . . . MEET JEN!!
Everyone . . . MEET JEN!!
Now, don't look so shocked, Jen. I told you I was going to do this! Jen, meet EVERYONE!
::crickets::
Okay - so maybe we can grow our audience now. LOL
Jen and I are going to be accountable to each other in our journey to BETTER HEALTH through this blog. We look forward to sharing our struggles and our successes.
And maybe, just maybe, something we say can help someone else.
So - click here to learn more about JEN.
If you are Jen's friend and you're new to this blog and want to learn more,
click here to learn more about IZZY.(Or click on the links at the top of the page!!!)
Changes are coming
Thursday, April 8, 2010
For me and for this blog!
I've lost about 8 pounds so far, and my rear is a tad sore from my balance ball . . . but I'm excited about everything!
I hope to have the changes posted by the end of this week!!
Stay tuned!!!
I've lost about 8 pounds so far, and my rear is a tad sore from my balance ball . . . but I'm excited about everything!
I hope to have the changes posted by the end of this week!!
Stay tuned!!!
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