Weekend Warrior

I'm doing well - tracking my food every day and getting in some activity every day as well.  I was pretty sore this weekend from my first real personal training session.  (Wanna know more about my awesome trainer?  Check out her website:  Tone Temples.)

But I have learned that I can do pretty well during the week - because it is a routine.  But once the weekend hits - I tend to relax . . . and want to just eat everything in sight.  It's okay . . . it's the weekend, right?  WRONG.  Not when you might just eat enough to destroy all the hard work you put in throughout the week!!

I found this great article regarding weekend strategies.  Check it out here.  So - my goal for this week is to PLAN FOR MY WEEKEND!!

I do have to say, though - that I have had a LOT more energy this week.  I don't want to just go home and take a nap.  I spent most of the weekend CLEANING, ORGANIZING and PURGING.  (For those who know me - this is NOT normal.)  I'm excited to keep doing it!!

How are YOU doing on your journey to healthiness?