I love to write - so why don't I do it more often? I need to explore this . . .
I've been doing pretty well over the past few months - I haven't lost a whole lot of weight, but I am starting to feel better and I'm consistently getting exercise every week. :-) I'm thinking of adding a couple of more people to this blog - so that we can all discuss our weight loss strategies, etc.
That Jennifer girl is still out there somewhere - working her butt off from what I hear!!
Have a great day!!
Made to Crave
Monday, January 31, 2011
KLove Radio has been doing a month long devotional based on Lysa Terkeurst. They are so good - I wanted to provide the list of links here - along with a link to purchase her book. As I'm on this journey of learning to cease worshiping food - this devotional has been awesome.
Personal Training
Friday, January 28, 2011
My BFF and I have been doing personal training on Fridays and we just survived another "brutal" session. My arms are shaky - but I always feel SO GOOD when we're done!!!
I'm also trying a very strict eating plan over the next 9 days - so your prayers are appreciated.
I wonder how that Jen girl is doing . . . oh Jen?!?!?!?! ;-)
I'm also trying a very strict eating plan over the next 9 days - so your prayers are appreciated.
I wonder how that Jen girl is doing . . . oh Jen?!?!?!?! ;-)
Weekend Warrior
Monday, January 24, 2011
I'm doing well - tracking my food every day and getting in some activity every day as well. I was pretty sore this weekend from my first real personal training session. (Wanna know more about my awesome trainer? Check out her website: Tone Temples.)
But I have learned that I can do pretty well during the week - because it is a routine. But once the weekend hits - I tend to relax . . . and want to just eat everything in sight. It's okay . . . it's the weekend, right? WRONG. Not when you might just eat enough to destroy all the hard work you put in throughout the week!!
I found this great article regarding weekend strategies. Check it out here. So - my goal for this week is to PLAN FOR MY WEEKEND!!
I do have to say, though - that I have had a LOT more energy this week. I don't want to just go home and take a nap. I spent most of the weekend CLEANING, ORGANIZING and PURGING. (For those who know me - this is NOT normal.) I'm excited to keep doing it!!
How are YOU doing on your journey to healthiness?
But I have learned that I can do pretty well during the week - because it is a routine. But once the weekend hits - I tend to relax . . . and want to just eat everything in sight. It's okay . . . it's the weekend, right? WRONG. Not when you might just eat enough to destroy all the hard work you put in throughout the week!!
I found this great article regarding weekend strategies. Check it out here. So - my goal for this week is to PLAN FOR MY WEEKEND!!
I do have to say, though - that I have had a LOT more energy this week. I don't want to just go home and take a nap. I spent most of the weekend CLEANING, ORGANIZING and PURGING. (For those who know me - this is NOT normal.) I'm excited to keep doing it!!
How are YOU doing on your journey to healthiness?
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