Made to Crave

KLove Radio has been doing a month long devotional based on Lysa Terkeurst.  They are so good - I wanted to provide the list of links here - along with a link to purchase her book.  As I'm on this journey of learning to cease worshiping food - this devotional has been awesome.

Made to Crave

Day One

Day Two

Day Three

Day Four

Day Five

Day Six

Day Seven

Day Eight

Day Nine

Day Ten

Day Eleven

Day Twelve

Day Thirteen

Day Fourteen

Day Fifteen

Day Sixteen

Day Seventeen

Day Eighteen

Day Nineteen

Day Twenty

Day Twenty-One

Personal Training

My BFF and I have been doing personal training on Fridays and we just survived another "brutal" session.  My arms are shaky - but I always feel SO GOOD when we're done!!!

I'm also trying a very strict eating plan over the next 9 days - so your prayers are appreciated.

I wonder how that Jen girl is doing . . . oh Jen?!?!?!?!  ;-)

Weekend Warrior

I'm doing well - tracking my food every day and getting in some activity every day as well.  I was pretty sore this weekend from my first real personal training session.  (Wanna know more about my awesome trainer?  Check out her website:  Tone Temples.)

But I have learned that I can do pretty well during the week - because it is a routine.  But once the weekend hits - I tend to relax . . . and want to just eat everything in sight.  It's okay . . . it's the weekend, right?  WRONG.  Not when you might just eat enough to destroy all the hard work you put in throughout the week!!

I found this great article regarding weekend strategies.  Check it out here.  So - my goal for this week is to PLAN FOR MY WEEKEND!!

I do have to say, though - that I have had a LOT more energy this week.  I don't want to just go home and take a nap.  I spent most of the weekend CLEANING, ORGANIZING and PURGING.  (For those who know me - this is NOT normal.)  I'm excited to keep doing it!!

How are YOU doing on your journey to healthiness?

Yep - I am a changin'

2010 was a crazy year.  Full of a lot of emotional times, and a lot of emotional eating.  But now - I am 35 years old and I'm not messing around anymore.  I've had some scary health issues - and I don't want anymore.

I have a group of good people supporting me and I am changing my life.

More to come!